Structure Determines Function
Strengthening postural and spinal muscles is crucial to stabilize the body and for preventing injury or re-injury to your body tissues. Once we determine that you are a candidate for Power Plate® rehabilitation and fitness, we have programs rehabilitation and training classes that are specific to your abilities and needs. Single joint and multi-joint rehabilitation, endurance and strength programs, pre-surgical conditioning, post-surgical rehabilitation, and bone mass-density improvements are just some of the programs and benefits of Power Plate training.
Benefits of Power Plate Training: immediate improvement in blood circulation and measurable outcomes such as: increased muscle strength and flexibility, reduced pain and increased production of human growth hormone which aids in the body’s ability to obtain a faster recovery. Power Plate also allows patients with conditions such as osteoporosis, multiple sclerosis, Parkinson’s, and arthritis conditions to exercise while working within their limits. The results are amazing!